Hi [NAME] we crunched your answers through our Human Performance algorithm, below are your personalized solutions to help you achieve your goals.
[NAME] Below is a simple breathing exercise 'Boxed Breathing' you can do anytime, in any environment, to help get you prepared for any event, improve concentration, or help reduce stress & your cortisol levels. It is best to do it for at least 1 minute, and for as long as you need.
The Cleveland Clinic on Boxed Breathing (opens in new tab)
[NAME] we think these articles in our blog The Way might be useful
PR Lotion is the world's first and only lotion that delivers the natural electrolyte bicarb to working muscles. With innovation comes questions. Below are short videos from a few of our most experienced Amp Human athletes to help answer common questions around PR Lotion.
AMP sat down with Amp Human Scientific Advisory Board (SAB) member Dr. Brett Kirby to talk about his impressive background including his work with Nike, training world record marathoners, and his involvement with Amp Human.
Amp Human's Scientific Advisory Board (SAB) member Per Lundstam talks about his impressive background including his work with Red Bull, insights from the pandemic, and his involvement with A
Amp Human, in collaboration with Exercising Nutritionally, LLC conducted a pilot study to explore the impact of PR Lotion on lower body power output during high-intensity exercise. That is, can PR Lotion help athletes produce more power (or produce more force faster)?
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