HI Jamie!
WE CRUNCHED YOUR ANSWERS THROUGH OUR HUMAN PERFORMANCE
ALGORITHM, BELOW ARE YOUR PERSONALIZED SOLUTIONS TO HELP YOU ACHIEVE
YOUR GOALS.
Jamie, consider these to help achieve your top performance priority "recover faster & better"
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We selected this content for you based on your survey answers
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[NAME] Below is a simple breathing exercise 'Boxed Breathing' you
can do anytime, in any environment, to help get you prepared for any
event, improve concentration, or help reduce stress & your cortisol
levels.
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