THE WAY

Run Talk with Dr. Brett Kirby | AMP Human
Aug 05, 2021

Run Talk with Dr. Brett Kirby | AMP Human

AMP sat down with Amp Human Scientific Advisory Board (SAB) member Dr. Brett Kirby to talk about his impressive background including his work with Nike, training world record marathoners, and his involvement with Amp Human.

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Amp Humans Science Advisory Board Insights: Q&A with Per Lundstam
Aug 05, 2021

Amp Humans Science Advisory Board Insights: Q&A with Per Lundstam

Amp Human's Scientific Advisory Board (SAB) member Per Lundstam talks about his impressive background including his work with Red Bull, insights from the pandemic, and his involvement with A

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A Mayo Clinic Doctor’s Advice: Foods that Support Immune Health
Aug 04, 2021

A Mayo Clinic Doctor’s Advice: Foods that Support Immune Health

Research shows that several foods support the immune system and battle against the inflammation triggered by stress or common illnesses. Chances are you're already eating many of the following foods. If not, now is a good time to try something new.

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Gold Medalist Gail Devers Shares Her Inspiring Health Journey
Aug 03, 2021

Gold Medalist Gail Devers Shares Her Inspiring Health Journey

Olympic gold medalist Gail Dever’s journey can only be described as storybook. It’s one of perseverance and dominance, of setbacks and comebacks, and it’s all led to a Hall of Fame career for Team USA Track and Field.

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Katie Rainsberger Running Toward Success
Aug 03, 2021

Katie Rainsberger Running Toward Success

Long distance runner Katie Rainsberger has already achieved so much in her D1 collegiate career. The risking track star is a 13x All-American, setting records at University of Oregon and University of Washington, where she most recently competed in the 3,000M Steeplechase, finishing in 9:32.12 and breaking the school record.

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Ajee' Wilson Shares Her Health and Wellness Habits
Aug 03, 2021

Ajee' Wilson Shares Her Health and Wellness Habits

It’s her passion for running – and not being afraid to push her body to the limit – that enables Ajee to achieve such exciting heights in her career. The two-time Olympian currently holds the records for the fastest U.S. times in the 800-meter race – which she notes is the current highlight of her amazing running career.

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Achieving the Dream of Better Health
Aug 03, 2021

Achieving the Dream of Better Health

Katie Rainsberger is a 13-time All-American collegiate track star. And she’s only just getting started. This future medalist has set her sights on competing on the world stage. Ajee' Wilson, the U.S. 800-meter record holder, spent the past year prepping to compete in Tokyo.

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What does DHA do for your brain?
Aug 03, 2021

What does DHA do for your brain?

Omega-3 fatty acids are important for healthy development and proper function of many different body systems. One of the most studied omega-3 fatty acids, docosahexaenoic acid (DHA), is well known for its role in brain development – so much so that infant formulas are often enriched with DHA, and women are generally encouraged to take a DHA supplement during pregnancy.

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Research Extracts: Healthy Aging, Keto Diets, and Tai Chi
Aug 03, 2021

Research Extracts: Healthy Aging, Keto Diets, and Tai Chi

Welcome to the July 2021 edition of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up to date on the latest research on diet, nutrients, botanicals, the microbiome, the environment, and lifestyle approaches to good health. THORNE's medical team, which includes NDs, MDs, PhDs, RDs, an MS, and an LAc, has summarized the essence of several interesting recent studies.

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Why You Should Add RecoveryPro® To Your Bedtime Routine
Aug 03, 2021

Why You Should Add RecoveryPro® To Your Bedtime Routine

We all need it, and we spend one-third of our lives doing it, but why exactly is sleep so important? As it turns out, our bodies remain quite busy while we’re in bed. Sleep is essential to protect mental and physical health and general quality of life.  When we sleep, the body repairs damaged muscles and tissues and promotes new growth, while also storing memories and processing information in the brain, as well as releasing important hormones that regulate the body’s normal functions.

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Secrets From The Pros | AMP Human
Aug 03, 2021

Secrets From The Pros | AMP Human

AMPHuman checked in with 8x Mountain Running Champion Joe Gray, 2x Olympian Mountain Biker Lea Davison, and Ironman Champion and Kona hopeful Skye Moench, on the ways they train and compete with PR Lotion. Check out what the pros have to say about their daily routines.

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Geraint Thomas: Road to the Tour | AMP Human
Aug 03, 2021

Geraint Thomas: Road to the Tour | AMP Human

Amp Human athlete and advisor, Geraint Thomas, is headed to the Tour de France as a hopeful two-time champion. AMP Human caught up with him about his preparation for the Tour, his expectations for the race, and how PR Lotion has supported his training.

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How Lucy Charles Sets a PR | AMP Human
Aug 03, 2021

How Lucy Charles Sets a PR | AMP Human

Pro Triathlete Lucy Charles is participating in AMP Human's 'Personal Best Challenge' on Strava, with the goal of reaching her own personal peaks. If you have goals to hit a PR this season, or you're competing in the challenge as well, keep reading to learn how Lucy discovers her own limitless potential.

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Ride Like Rally | AMP Human
Aug 03, 2021

Ride Like Rally | AMP Human

Rally Cycling is pleased to announce a renewal of its partnership with industry-leading human performance brand, Amp Human, which has been in place since 2017. Amp Human is a brand that is continuously looking for advancements in science, and new ways to help improve an athlete's performance, which symbolizes Rally Cycling's ethos, and empowers the riders to #GetReadyForTomorrow.

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Why It's Important to Methylate While Taking Nicotinamide Riboside
Aug 03, 2021

Why It's Important to Methylate While Taking Nicotinamide Riboside

When you supplement with nicotinamide riboside (NR), it’s also important to support your body’s methylation processes. But why? Before we answer that, let’s take a refresher on what methylation is and why it’s important.

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