The Way

PR Lotion FAQs, Answered by the Pros
PR Lotion FAQs, Answered by the Pros PR Lotion is the world's first and only lotion that delivers the natural electrolyte bicarb to working muscles. With innovation comes questions. Below are short videos from a few of our most experienced...
Amp Humans Science Advisory Board Insights: Q&A with Per Lundstam
Amp Humans Science Advisory Board Insights: Q&A with Per Lundstam Amp Human's Scientific Advisory Board (SAB) member Per Lundstam talks about his impressive background including his work with Red Bull, insights from the pandemic, and his involvement with Amp Human. Human...
AMP Human PR Lotion & Power Output
PR Lotion & Power Output PR Lotion May Delay Neuromuscular Fatigue While Improving High-Intensity Exercise Performance Craig Broeder, Ph.D., FACSM – Exercising Nutritionally, LLC. Lisle, IL. Per Lundstam – Red Bull High Performance. Santa Monica, CA Brad Wilkins, Ph.D. – Amp Human. Park City,...
HIIT | This Specific Form of Exercise May Slow Aging
Do you wish you could slow down the clock on aging? Research shows that a specific form of exercise – called high intensity interval training (HIIT) – will do just that.1  HIIT involves short bursts of intense aerobic activity, intermixed with stretches...
A Mayo Clinic Doctor’s Advice: How to get Quality Sleep in Stressful Times
Quality Sleep is Vital to Staying Healthy  The recommended amount of nightly sleep for an adult is 7-9 hours. Yet more than one-third of U.S. adults report getting fewer than seven hours of sleep nightly.2  Studies show that individuals who...
A Mayo Clinic Doctor’s Advice: Boost Your Immunity with Physical Activity
  This article is the fifth installment in a 5-part series on boosting immunity and resilience, created by Brent Bauer, MD, Director of Research, Integrative Medicine Program at Mayo Clinic. How Exercise Benefits the Immune System A recent survey found that...
How Josh Hart is Training For the NBA Season
Versatile. Persistent. And full of potential. These are the ways NBA analysts and aficionados alike would describe Josh Hart, the dynamic and charismatic young wing player for the New Orleans Pelicans. And it’s not just with basketball. Josh brings the...
How to Maintain Training Motivation at Home | AMP Human
Lockdowns have made us rethink and adapt quickly to what was once our normal ways of staying fit, healthy and mentally motivated. Change can be hard, and with more time than ever at home it’s important to set some mental and...