The Way

PR Lotion FAQs, Answered by the Pros
PR Lotion FAQs, Answered by the Pros PR Lotion is the world's first and only lotion that delivers the natural electrolyte bicarb to working muscles. With innovation comes questions. Below are short videos from a few of our most experienced...
Run Talk with Dr. Brett Kirby | AMP Human
Run Talk with Dr. Brett Kirby AMP sat down with Amp Human Scientific Advisory Board (SAB) member Dr. Brett Kirby to talk about his impressive background including his work with Nike, training world record marathoners, and his involvement with Amp Human....
How to Maintain Training Motivation at Home | AMP Human
Lockdowns have made us rethink and adapt quickly to what was once our normal ways of staying fit, healthy and mentally motivated. Change can be hard, and with more time than ever at home it’s important to set some mental and...
Why It's Important to Methylate While Taking Nicotinamide Riboside
When you supplement with nicotinamide riboside (NR), it’s also important to support your body’s methylation processes. But why? Before we answer that, let’s take a refresher on what methylation is and why it’s important. What is methylation and why is...
Six Ways You Can Benefit From Supplementing with Nicotinamide Riboside (NR)
What’s all the buzz about NR?  Maybe you’re interested in ways to promote healthy aging. Or maybe you’re looking at supplements that can optimize your exercise efficiency. Whatever the reason, you’ve likely heard about NR – a hot topic when it...
How Concussions and Repetitive Hits to the Head Can Affect the Human Brain
The side effects of concussions are increasingly receiving more attention. And for good reason. There is now much data connecting concussions with serious, long-term consequences that affect mental and physical health.1-3 In addition, scientists have determined that recurring hits to...
Gold Medalist Gail Devers Shares Her Inspiring Health Journey
Olympic gold medalist Gail Dever’s journey can only be described as storybook. It’s one of perseverance and dominance, of setbacks and comebacks, and it’s all led to a Hall of Fame career for Team USA Track and Field. The three-time...
Katie Rainsberger Running Toward Success
  Long distance runner Katie Rainsberger has already achieved so much in her D1 collegiate career. The risking track star is a 13x All-American, setting records at University of Oregon and University of Washington, where she most recently competed in...