The Way

A Mayo Clinic Doctor’s Advice: Science-backed Ways to Manage Stress and Anxiety During a Crisis
A five-part series dedicated to workers on the front line. Dear friends, At the time of this writing, it seems the entire world is in crisis. Nearly every person from every part of the globe is affected by the COVID-19...
Fitness Hacks and Fueling for Performance: Advice from Pro Surfer Coco Ho
Check out Coco Ho's THORNE Collection Hopeful, promising, resilient. Those are the three words that pro surfer Coco Ho uses to describe her outlook for 2021. “I want to continue learning about health and bettering myself both as a person...
Why You Should Add RecoveryPro® To Your Bedtime Routine
We all need it, and we spend one-third of our lives doing it, but why exactly is sleep so important? As it turns out, our bodies remain quite busy while we’re in bed. Sleep is essential to protect mental and...
What does DHA do for your brain?
Omega-3 fatty acids are important for healthy development and proper function of many different body systems. One of the most studied omega-3 fatty acids, docosahexaenoic acid (DHA), is well known for its role in brain development – so much so...